It sounds like this situation is bringing up a lot right now. Decodum can help with communication clarity — but it can't support you through moments like this on its own. If you're feeling overwhelmed or unsafe, talking to someone right now can really help.
US
988 Suicide & Crisis Lifeline
Call or text 988
International
Find a Helpline
Visit findahelpline.com
Alternative
Crisis Text Line
Text HOME to 741741
If you'd like, you can come back to this conversation later when things feel steadier.